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ERIC ALLEN

GUILLERMO SALINASYAN

MARIA DE LOS ANGLES

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TOM RAYAN

SERGIO ALVAREZ

ADRIANA TINEL

LARS JENSEN

ANDRES LARIN

STACY MILLER

ELIZABETH HOUSING

CHRIS MUSSER

BODINE KHOLER

MARILIA MERINO

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Featured Blog

Sugar Is More Dangerous Than Guns?

April 25, 2018

ERA Fit – Miami Personal Trainer

April 22, 2018

Top Fat Burning Foods

March 22, 2018

Cheat Meal Tips

October 19, 2017

Sugar Is More Dangerous Than Guns?

April 25, 2018

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Sugar Is More Dangerous Than Guns?

By amen / April 25, 2018

A time of reckoning is upon us. It’s time to become more aware. It’s time to start connecting the dots. It’s time to

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ERA Fit – Miami Personal Trainer

By amen / April 22, 2018

When it comes to fitness everyone has different goals. With so much information on health and fitness routines, it can

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Top Fat Burning Foods

By amen / March 22, 2018

Whether you’re looking to get shredded, swole, slim or sexy, not only is a structured exercise regime vital but combining

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Cheat Meal Tips

By Eric Richard Allen / October 19, 2017

Ahhh… cheat meals, some of my favorite moments of each week. Nom Nom Nom. With the Holiday season approaching I just

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(FUNNY STORY) The Secret Reason You Can’t Lose Weight

By Eric Richard Allen / October 10, 2017

Want to hear a funny story? I’m about to tell you how to burn fat, have more energy, get pregnant, have

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Multitasking, Tinder & Fat Loss

By Eric Richard Allen / September 15, 2015

Multitasking, Tinder, & Fat Loss Did you know that multitasking is stupid? Did you know that you’re actually less productive when you

ABS – The Cliff Notes Guide To Sculpting Your Midsection

By Eric Richard Allen / September 1, 2015

ABS – The Cliff Notes Guide To Sculpting Your Midsection How to get the perfectly sculpted abs seems to be the

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Booty Like J. Lo – Hops Like MJ

By Eric Richard Allen / August 15, 2015

Boot Like J. Lo – Hops like Michael Jordan When it comes to ASS and the ability to fly through the

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Stand Up Or You’ll Die Early

By Eric Richard Allen / August 1, 2015

Stand Up Or You’ll Die Early There has been mounting research amongst many different world wide health institutions lately that concludes

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