Anthony was introduced to the world of sports and fitness at the age of 9 when he began playing baseball and continued through most of his college career until the fall of 2018 when injuries cut his career short. Anthony took this as a wake up call to take my own health and fitness seriously and transformed my physique in order to set an example to those around me. From that point on I became fascinated with learning about the human body and mind and how to optimize performance and longevity. Anthony graduated from Barry University with a degree in Applied Sport and Exercise Science with a minor in Sport, Exercise and Performance Psychology.
Anthony has worked with athletes, and the general population, as a trainer and has always had the same goal in mind – making his clients the healthiest and strongest versions of themselves while developing habits that can last a lifetime. Anthony enjoys focusing on functional strength training and sports performance, having had a lengthy competitive sports background.