Born and raised in Miami, Florida Frank began his athletic path with sports baseball and basketball at a young age. This carried him to play basketball all throughout middle school, high school, and even through the early stages of college. Frank attended Miami Dade College followed by the American Medical Academy in the pursuit of the Florida Fire Academy, and while simultaneously attending FIU. Frank went on to launch his own business in the area of sports nutrition where his program was focused on using athletic based training styles such as functional strength and conditioning. Frank enjoys training through various other training methods to enhance clientele lifestyles and to motivate clients to form healthy habits.
In his spare time Frank enjoys numerous outdoor activities including long distance running, basketball, and follows the National Physique Competition circuit closely. Frank loves to spend time with his 3-year old daughter at the beach as well. Frank has previously completed the Tough Mudder Run and Armageddon Ambush and enjoys challenging his limitations regularly. Frank’s focus is to assist clients in the pursuit to better themselves using quick twitch, cross functional strength training techniques. His specialties include athletic performance and supplementation in the way of professional physique competitions.