I have been working out with Eric for more than a year now and it has changed my life completely. Eric is a great trainer and mentor and knows exactly how to push you to reach your goals. He spends real time getting to know you and your life and habits. He develops a personal training program (in gym, out of gym, nutrition, mental, etc.), that is truly tailored to your life and lifestyle, which shows real results. I have changed my eating, sleeping and exercise habits completely. I can't wait to get to the gym to check-in and see my progress and workout hard. I have lost more than 8% body fat and gained more than 10lbs of muscle since beginning. That would have seemed impossible to me, when I first began, but now it doesn't seem close to enough. That is Eric!!