The Truth About Fat Loss

There are A LOT of lies, half-truths, and misleading information. Let’s call it “Fake News About Fat-Loss.”

I’m going to talk to you today about fat loss and how much body fat you actually can lose per month. We have a great tool that we share with our clients that dispels any myths they have heard about fat loss and set their expectations. When we set fat loss expectations are at the beginning of a weight-loss journey, our clients have a much better chance of achieving their goals.

We’re not in the business of losing weight – our goal is to lower body fat percentage.

If you want to know what it takes to get the body you’ve always wanted….watch the video below!

Eric Richard Allen