“Obsessed with ERA Fit! I’ve never been excited about working out until I started training with Eric. Now, I can’t wait to do sprints or go to the gym! If I miss a day I feel down and upset with myself. NEVER thought that would be me! Eric creates custom workouts and meal plans, and makes sure you’re always on the right track. After 3 months, I’m down 5% body fat! You can really SEE the difference. Not only do I feel stronger physically, but mentally too. I sleep better, have more energy, and I’m not craving heavy, processed foods anymore. Thank you Eric, let’s keep it going!”
“I had been trying to reach my fitness goals for years but I hit a wall due to lack of knowledge and drive. I trained with Eric 3x week for 2 months and saw amazing results. I dropped from 17.7% to 13.1% body fat and gained 11 lbs of muscle. Eric pushed me harder than I ever thought I’d be able to push myself. He hooked me up with a nutrition plan that I followed faithfully apart from the occasional cheat here and there. If you’re looking to get real results, make the investment in yourself. ERA Fit will get you results in no time if you follow the plan! Eric is the best trainer in I’ve ever had, hands down.”
Bodine Kholer – Ms. Puerto Rico 2012
“I had done many other ab programs before but when I started training with Eric I knew that it was different. He explaned to me the importance of tempo, changing intensities and progressive overload to make sure that my body was always adapting. His workouts are fun and super challenging! But most importantly, it helped me win Ms. Puerto Rico 2012!”
Guillermo lost 60lbs in 6 months with ERA Fit
“The team over at ERA Fit is unbelievable. I trained with Giuseppe for 6 months and lost 60 lbs.! The accountability, motivation and good nature of the trainers there are the best I’ve ever experienced. It definitely wasn’t easy but I’ve made huge changes in my life thanks to getting my ass kicked over and over again. If you need a change, this is where it can happen”
Stacy went from 32% body fat to 24% in just 5 weeks
“I started gaining weight at a young age. My biggest problem area has always been around not just my abs but my lower back also. I started working with Eric with these techniques and I lost 14 pounds in just 5 weeks! I had never really stepped in the gym before but he made it fun, easy to understand and results were almost instant. I had always shied away from lifting weight in the past because I never knew how effective it could be at losing weight!”
John Suarez – Total Nutrition Rep
John went from 14.8% body fat to 7.8% body fat
“There is really not much more to say than this program is Awesome”.
“I have always been in pretty good shape but when I decided to really commit myself to taking it to the next level I found all my answers in this program. The ERA Fit training progressions, diet and supplementation plan work…. Period. I would recommend it to anyone who is looking to take their physical fitness to the next level. Whether you are completely new to working out and just want to be in shape or you’re striving for the physique of Hercules, this program can get you there!”
Sergio went from 28% body fat to 17% in just 10 weeks
“I have always struggled with my weight”.
“Ever since I was young I have always led a sedentary lifestyle. Then one day I met Eric through a friend and he told me that he had just the program for me. Since I started using ERA Fit, I have lost 50 lbs and I am finally starting to see the makings of some abs! I can’t wait to continue with the progressions of the program and see how far I can go!”
Maria De Los Angeles
Yo estado entrenando con Eric Allen por unos cuantos anos, Antes de comenzar con el, habia tratado muchas diferentes cosas, cambiando mi dieta y diferentes tipos de entrenamiento y diferentes dietas. Despues de un tiempo todas las dietas y diferentes clases y enternamientos dejavan de funcionar y no me estaban dando los resultados que yo queria. El entrenamiento con Eric es detallado, hecho para cada persona individualmente. Y se aseguran que dia tras dia siga uno viendo el progreso y mejorando. Cada dos semanas chequeos de grasa corporal, para determinar si tenemos que cambiar algo en nuestra dieta o ejercisios. Estube deslumbrada con las resultados rapido, Te da motivacion. Eric es muy educado en tantos aspectos, no solo los ejercisios pero tambien nutricion, suplementacion y examanes de medicina funtimental, todas estas cosas contribuyen a todo lo que sus programas ofrecen. Los recomiendo muchisimo! Los resultados son garantizados y su team es excelente.
“I’m down 18 lbs. and 6% body fat! I completed the first phase of my fitness journey with ERA Fit’s trainer Giuseppe. After I worked with him I’ve felt motivated to continue going to the gym by myself, I feel confident in what i’m doing, I’ve been watching my diet (with the occasional cheat meal :P). Great results!”
I have been working out for a good part of my life, trying different programs, always changing things up and pushing myself (or so I thought), but never 100% happy with the results. He offers a very comprehensive workout and diet plan, accountability, and pushes you to achieve your best. I never thought I would need the help of a trainer but with the ERA Fit Swole program I’ve achieved things I never would be able to on my own. I would highly recommend this program to anyone no matter what level of fitness you have. Whatever your goals, I guarantee you will achieve them with ERA Fit, even quicker than you can imagine.
Since joining Era Fit about six months ago, I have had a fantastic experience training with Giuseppe. In these six months, I’ve put on 8.3 pounds of muscle while also losing around 1% of my body fat.
When I first started, Giuseppe and the owner Eric created an individualized workout and nutrition plan based on my body type and goals. Now, every month we have an in depth check in where we evaluate my body fat, workout routine, recovery and nutrition for the past month. We look at how I am progressing and make any necessary changes for the next month.
Having used other personal trainers before, I can say Giuseppe and the rest of the Era Fit team are significantly more educated and committed to your success than the trainers I have used in the past. I have already seen a tremendous change in my body composition and I am thrilled with the progress they have helped me achieve. I cannot wait to continue improving with them and I would highly recommend Era Fit to everyone.
Signing up for era fit was one of the best things I ever did for myself. I relocated to Miami in July and in those months of adjustment, I stopped being active (I used to bike about 6 miles a day for my work commute before moving) and I was eating mindlessly. Naturally I gained weight and I felt horrible. Also, now that I am on the other side of 30, my metabolism isn’t what it used to be and simply trying to eat healthy for a few weeks was NOT working. I met with Eric and signed on for 3 months. He gave me a comprehensive “action plan” to change my habits for the better including a meal plan, 2 sessions a week with Lina Lopez and a workout routine that I could do on my own throughout the week. Admittedly, those first few weeks were extremely challenging, but I pushed through and Lina made sure to never go easy on me during our sessions. Around month 2, things started to feel a little easier and my new habits felt like my new normal. After 3 months of this lifestyle change, I feel phenomenal. I’ve *almost* slimmed down to where I’d like to be and Ive gone down from 23% body fat to 17.2%. What this program has given me has been the tools, knowledge and motivation evolve my lifestyle in a way that works for me and is completely sustainable. I’ve learned a lot about my body, my well being and what foods are best for me— I have become very attune to how certain foods affect me simply by being very conscious of everything that I eat. While I still feel I have a lot to learn- I needed era fit in my life to help guide me and help me get to where I am now. I highly recommend this program. Thank you Eric, Lina, Diana and the whole Era Fit team.
Obsessed with ERA Fit! I’ve never been excited about working out until I started training with Eric. Now, I can’t wait to do sprints or go to the gym! If I miss a day I feel down and upset with myself. NEVER thought that would be me! Eric creates custom workouts and meal plans, and makes sure you’re always on the right track. After 3 months, I’m down 5% body fat! You can really SEE the difference. Not only do I feel stronger physically, but mentally too. I sleep better, have more energy, and I’m not craving heavy, processed foods anymore. Thank you Eric, let’s keep it going!
Working with Eric has been great! In the past 5 WEEKS I have literally:
* Gained 11 pounds of muscle
* Lost 1.7% body fat
* Gone up two jacket sizes!
Eric’s approach is very no-nonsense, and has been tailored to my specific goals and timeframes. If you have ever wondered how Hollywood-types get the sort of results that they do, on a deadline — this is it.
Eric is probably the most knowledgeable trainer in all of Miami. He takes the time to understand your goals, develops a comprehensive plan, to include nutrition, supplements, lifestyle habits, and most importantly, holds you accountable to yourself.
His training sessions are intense, fun, and always careful to respect your injuries and stresses. Never pushes you too hard, but just to the brink as he takes the time understands your capabilities.
I have used many trainers over the years, most good, but I never met my goals until ERA Fit.
After 20 years of work, family, kids, Work, and Work, I’ve finally found the motivation and approach to incorporate exercise and healthy eating back into my life. I have Eric Allen to thank for that.
The workouts are very straight forward and are designed to capitalize on your efforts. ERA Fit focuses on technique. My location is southern Wisconsin but because of Eric’s demonstration videos, examples of proper technique are readily accessible.
I’ve come a long way in two months and look forward to the continued journey ahead.
Patricia Heaton (Actress – Everybody Loves Raymond/ The Middle)
“Eric Allen is the most thorough trainer I have ever worked with, combining personally-tailored workouts with a holistic approach to his clients’ overall well-being. Eric’s comprehensive knowledge of the human body reinforces his ability to fine-tune both his physical work-out and dietary recommendations providing clients with the tools to reshape their bodies and reinvigorate their energy. Eric’s continual study and research of current thinking in the holistic health world insures that his clients get the most up-to-date information and service. He constantly measures and monitors his clients, and adjusts their workouts and supplements to gain maximum results. I have been so impressed with Eric that I enlisted him to work with my teenage sons, and I have seen a marked improvement in their physical and mental well-being.”
“The fantastic 2 – managed, somehow, to keep me addicted to this crazy, intense program, for 3 months…and going on!!! No phones allowed, no “i can’t do this”, just quality time and great training with the best trainers i know! Highly recommend ERAFit, for a completely different approach and fast results, especially if you need to remove some bad habits…!!!”
“Eric is the best trainer in Miami hands down. If you want to look like an underwear model go to Eric. I feel better. I look better. I’m healthier. I have my six pack for summer thanks to Eric.”
Elizabeth lost 50Lbs. with ERA Fit
“At first, I didn’t think this sounded like a program for me”.
“I used to make so many excuses! I was working full time as a teacher, I was raising six kids, and I had a side business making baked goodies for parties in my local community. I never felt like I had the time, energy, determination or the know-how to workout. I couldn’t believe it when I stepped on the scale one day and It said I was 200 lbs.! Luckily a friend referred me to Eric and his program ERA Fit. Again, it sounded like it was a program that was only for young people, but I gave it a shot and here I am today 50 lbs. lighter!”
Anthony at 6% body fat WITHOUT ab exercises
“You’d be crazy not to purchase this program.”
“Over the past decade I have been repeatedly asked to do shoots shirtless with some of the biggest names in fashion and fitness. You can imagine that I’m constantly asked, “How do I stay in such great shape”. The answer lies in this program. These are the tricks of the trade that are discussed amongst the elite. These are the routines that I do to cut up my abs for shoots and put on lean muscle. This isn’t the gimmicky bullshit you see on TV. This is systematic strength and conditioning at it’s finest, specifically designed to get you the body you’ve always wanted.”
Habib Azar (Director – Days Of Our Lives)
“All of this, combined with Eric’s professionalism and energetic personality makes him one of the most outstanding trainers in Los Angeles.”Of all the personal trainers I have worked with, I have found Eric Allen to be far and away the most effective. Anyone can push me to my limits with weights and exercises, but Eric’s particular skill is to measure exactly what my goals are and then create a comprehensive program including nutrition, supplements, and exercises specifically suited towards that goal. He begins the program by meticulously measuring body composition and assessing one’s physical fitness. He then tailors an exercise, nutrition and supplementation program aimed at the clients particular situation and goals. His particular program for me has produced unbelievable results in only 8 weeks. I have seen my body fat shrink by 4% and have gained 8 pounds of muscle since working with him. I’m very lucky to work with him and would recommend him to anyone serious about results.”
Eric Richard Allen